Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
thai chicken salad

thai chicken salad brings fresh crunch, bright herbs and silky peanut


  • Author: Tyler Brooks
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb, Gluten Free

Description

Discover a vibrant thai chicken salad that blends crisp cabbage, shredded carrots, tender chicken and a silky peanut dressing. This low‑carb, gluten‑free bowl packs bold Thai flavors with sesame oil, soy sauce, rice vinegar and a hint of sriracha. Perfect for quick lunches, meal prep or a refreshing dinner, the salad offers satisfying crunch and protein while staying light. Easy to assemble, it’s a go‑to recipe for busy days and a crowd‑pleasing option for health‑focused diners. Savor it today!


Ingredients

Scale
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 2 cups cooked shredded chicken
  • 1 bell pepper, chopped
  • 1/4 cup chopped peanuts
  • 1/4 cup peanut butter
  • 2 tablespoons sesame oil
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha (optional)

Instructions

  1. Place shredded cabbage, shredded carrots, and chopped bell pepper in a large mixing bowl and toss gently.
  2. Add the cooked shredded chicken and chopped peanuts, folding them into the vegetables.
  3. In a separate small bowl, whisk together peanut butter, sesame oil, soy sauce, rice vinegar, and sriracha until smooth.
  4. Pour the dressing over the salad and toss until every bite is evenly coated.
  5. Serve immediately for maximum crunch, or store in an airtight container for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Thai

Nutrition

  • Serving Size: 4 servings
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 45mg

Keywords: thai chicken salad, easy thai chicken salad, low carb chicken salad, quick chicken salad recipe, peanut dressing salad, gluten free chicken salad