Description
Texas Cowboy Stew Recipe is a hearty, one‑pot meal packed with smoked beef, ground beef, beans, corn, carrots, and aromatic spices. This comforting stew delivers bold Southwest flavor, perfect for family dinners or meal‑prep. Ready in under an hour, it offers protein‑rich nutrition and satisfying warmth. Ideal for cold evenings, this easy stew becomes a pantry staple you’ll return to again and again. Serve it with crusty bread or a side of buttery corn muffins for extra texture and flavor tonigh
Ingredients
Scale
- 1 lb smoked beef, diced
- 1 lb ground beef
- 1 can kidney beans, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 2 carrots, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups beef broth
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 2 tbsp vegetable oil
Instructions
- Heat oil, brown smoked beef and ground beef.
- Add onion and garlic, sauté.
- Stir in carrots, beans, corn, spices, salt, pepper.
- Add beef broth, bring to boil, simmer 30 minutes.
- Adjust seasoning, serve hot.
Notes
- For extra smoky depth
- add a dash of liquid smoke. Adjust spice level with more or less chili powder. Leftovers taste even better next day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 6 servings
- Calories: 450
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 8 g
- Protein: 30 g
- Cholesterol: 80 mg
Keywords: Texas Cowboy Stew Recipe, easy beef stew, cowboy stew recipe, hearty stew dinner, bean and beef stew, comfort food stew, slow cooker beef stew, southwestern stew recipe