Description
Teriyaki Chicken Rice Bowl is a fast, flavorful dinner that combines succulent diced chicken with a glossy soy‑honey‑grape juice glaze, served over fluffy white rice and crisp mixed vegetables. This easy, 30‑minute recipe delivers a balanced meal packed with protein, carbs, and veggies, perfect for family weeknight meals or meal‑prep containers. Follow step‑by‑step instructions for a restaurant‑style taste at home, and enjoy the sweet‑savory aroma that makes this bowl a crowd‑pleaser. Enjoy now!
Ingredients
Scale
- 1 pound diced chicken
- 1 cup rice
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon grape juice
- 1 tablespoon vegetable oil
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 1 carrot, julienned
- Sesame seeds for garnish (optional)
Instructions
- Cook the rice according to package instructions.
- In a bowl, mix soy sauce, honey, and grape juice to create the teriyaki sauce.
- Heat vegetable oil in a pan over medium heat. Add diced chicken and cook until browned.
- Pour the teriyaki sauce over the chicken and stir to coat. Cook for another 3-4 minutes.
- Add broccoli, bell pepper, and carrot to the pan, cooking until the veggies are tender.
- Serve the chicken and veggies over rice, garnished with sesame seeds if desired.
Notes
- For extra crunch
- toast the sesame seeds lightly before sprinkling. Adjust sweetness by adding more or less honey. Leftovers reheat well in a microwave or skillet with a splash of water.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stir-fry
- Cuisine: Japanese-inspired
Nutrition
- Serving Size: 4 servings
- Calories: 400
- Sugar: 12g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Teriyaki Chicken Rice Bowl, quick chicken dinner, easy teriyaki recipe, weeknight meals, chicken rice bowl, healthy chicken bowl, meal prep chicken, how to make teriyaki chicken