Description
Smoked Beef Bowls combine tender smoked beef, fluffy rice, sweet corn, crisp bell pepper and creamy avocado for a quick, balanced dinner. This easy recipe uses simple pantry staples like garlic powder, onion powder, salt and pepper, and cooks in just ten minutes. Perfect for busy weeknights or meal‑prep, the bowl delivers hearty protein, comforting carbs and fresh veggies in one satisfying dish that looks as good as it tastes.
Ingredients
Scale
- 1 pound smoked beef, diced
- 2 cups cooked rice
- 1 bell pepper, sliced
- 1 cup corn, frozen or fresh
- 1 avocado, diced
- 1 tablespoon vegetable oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a large skillet over medium heat.
- Add diced smoked beef and cook for about 5 minutes until heated through.
- Stir in bell pepper, corn, garlic powder, onion powder, salt, and pepper; cook 3‑4 minutes until vegetables are tender.
- Divide cooked rice into bowls, top with beef‑vegetable mixture, and garnish with diced avocado.
- Serve immediately and enjoy.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 45mg
Keywords: Smoked Beef Bowls, easy smoked beef recipe, weeknight bowl meals, quick beef rice bowl, healthy dinner bowls, avocado beef bowl, meal prep beef bowls, budget friendly dinner, one pot meals