Description
parmesan crusted chicken sheet pan dinner is a crowd‑pleasing, easy‑prep meal that combines juicy chicken breasts with a crisp parmesan coating, roasted baby potatoes, and tender green beans. In just 30 minutes you get a balanced dinner packed with protein, comforting carbs, and vibrant vegetables. This one‑pan recipe minimizes cleanup, makes meal planning simple, and delivers restaurant‑style flavor perfect for busy families and weeknight entertaining.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup parmesan cheese, grated
- 1 pound baby potatoes, halved
- 1 pound green beans, trimmed
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Mix parmesan, garlic, salt, and pepper; coat chicken.
- Toss potatoes with olive oil, salt, pepper; spread on sheet pan.
- Place chicken on pan, add green beans, drizzle with oil, season.
- Bake 25‑30 minutes until chicken is cooked through and potatoes are golden.
Notes
- For extra crispness
- pat chicken dry before coating. Use a wire rack for the chicken if you prefer a crisper bottom. Let the chicken rest five minutes before slicing to retain juices.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 420
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 120mg
Keywords: parmesan crusted chicken sheet pan dinner, easy chicken dinner, sheet pan meals, parmesan chicken recipe, quick weeknight dinner, one pan chicken, healthy chicken dinner, chicken and potatoes sheet pan, roasted green beans recipe, 30 minute meals, family friendly chicken dinner