Description
One Pan Autumn Beef Dinner is a quick, budget‑friendly sheet‑pan recipe that combines tender beef chunks with sweet potatoes, carrots, red onion, and Brussels sprouts. Tossed in vegetable oil, garlic powder, paprika, salt and pepper, then roasted at 400°F, the vegetables caramelize while the beef stays juicy. In just 30 minutes you get a hearty, balanced meal perfect for busy weeknights, meal‑prep, or cozy family gatherings. Add handful of chopped parsley right before serving for bright flavor!!
Ingredients
Scale
- 1 pound beef, cut into chunks
- 2 sweet potatoes, diced
- 2 carrots, sliced
- 1 red onion, chopped
- 2 cups Brussels sprouts, halved
- 3 tablespoons vegetable oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat oven to 400°F.
- Toss beef and vegetables with oil and seasonings.
- Spread on sheet pan and roast 25‑30 minutes, turning halfway.
- Rest 5 minutes, garnish and serve.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: One Pan Autumn Beef Dinner, easy beef dinner, one pan meals, autumn recipes, fall dinner ideas, quick beef recipes, sheet pan dinner, healthy beef meal, comfort food recipes