Description
Discover the ultimate Korean BBQ Chicken Bowls recipe that combines juicy marinated chicken, a sweet‑savory soy glaze, crisp mixed vegetables, and fluffy rice for a quick, balanced meal. This easy‑to‑follow guide highlights essential equipment, step‑by‑step instructions, and pro tips for perfect searing, ensuring restaurant‑style flavor at home. Serve with a drizzle of toasted sesame oil and a sprinkle of sesame seeds for subtle heat boost.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, sliced
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- 2 cups mixed vegetables (bell peppers, carrots, broccoli)
- 2 green onions, sliced
- Sesame seeds for garnish
Instructions
- Mix soy sauce, brown sugar, and sesame oil; marinate chicken 15 minutes.
- Cook rice according to package.
- Sear chicken in skillet until browned and cooked through.
- Add vegetables; stir‑fry until tender.
- Combine chicken and veggies; coat with glaze.
- Serve over rice; garnish with green onions and sesame seeds.
Notes
- For gluten‑free
- replace soy sauce with tamari. Add gochujang for extra heat.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stir-fry
- Cuisine: Korean
Nutrition
- Serving Size: 4 servings
- Calories: 400
- Sugar: 24g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Korean BBQ Chicken Bowls, easy Korean chicken bowl, Korean BBQ recipe, quick chicken dinner, meal prep chicken bowls, healthy chicken rice bowl