Description
Juicy Air Fryer Fried Chicken offers a quick, low‑fat twist on classic fried chicken, delivering a crunchy breadcrumb coating and tender interior in just twelve minutes. This easy recipe uses simple pantry items—breadcrumbs, flour, egg, garlic powder, onion powder, paprika, and a dash of salt—paired with chicken breasts for a satisfying protein‑rich meal. Perfect for busy weeknights, it requires minimal cleanup and yields a golden, restaurant‑style result ideal for families or a tasty snack toda
Ingredients
Scale
- 2 chicken breasts
- 1 cup breadcrumbs
- 1/2 cup all-purpose flour
- 1 egg, beaten
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Cooking spray
Instructions
- Preheat the air fryer to 380°F (193°C).
- In three bowls, place flour with salt, beaten egg, and breadcrumb mixture with spices.
- Pat chicken dry, coat in flour, dip in egg, then press into breadcrumbs.
- Lightly spray the basket and arrange chicken in a single layer.
- Cook for 10‑12 minutes, flipping halfway, until golden and internal temperature reaches 165°F.
- Rest for three minutes before serving.
Notes
- For extra crunch
- double‑dip the chicken in egg and breadcrumbs. Adjust seasoning to taste. Serve with your favorite sides.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Chicken Breast
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 300
- Sugar: 0g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Juicy Air Fryer Fried Chicken, air fryer chicken recipe, quick fried chicken, healthy fried chicken, crispy chicken breast, low fat chicken, weeknight dinner ideas, easy chicken meals