Description
Discover how to make a honey lime chicken and avocado rice bowl that’s bright, healthy, and ready in under 30 minutes. Perfect for quick lunches or dinner.
Ingredients
Scale
- 2 boneless
- skinless chicken breasts (about 1 pound)
- 3 tablespoons honey
- 2 tablespoons fresh lime juice
- 1 tablespoon olive oil
- 1 clove garlic
- minced
- 1 teaspoon lime zest
- 1 teaspoon sea salt
- ½ teaspoon freshly ground black pepper
- 1 cup long‑grain white rice
- 2 cups water or low‑sodium broth
- 1 ripe avocado
- sliced
- ¼ cup fresh cilantro leaves
- chopped
- Optional garnish: lime wedges and extra cilantro
Instructions
- In a shallow bowl, whisk together honey, lime juice, olive oil, minced garlic, lime zest, sea salt, and black pepper.
- Add the chicken breasts, turning to coat evenly.
- Let the chicken marinate for at least 5 minutes while you prepare the rice.,Rinse the rice under cold water until the water runs clear.
- Combine rice and water (or broth) in a saucepan, bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed and the rice is tender.
- Remove from heat and let sit, covered, for 5 minutes before fluffing with a fork.,While the rice cooks, heat a non‑stick skillet over medium‑high heat.
- Add the marinated chicken and cook for 5‑6 minutes per side, or until the internal temperature reaches 165°F (74°C) and the exterior is caramelized.
- Transfer to a cutting board and let rest for 2 minutes, then slice into bite‑size strips.,Assemble each bowl: start with a base of fluffy rice, top with sliced chicken, avocado wedges, and a generous sprinkle of chopped cilantro.
- Drizzle any remaining pan juices over the top, add a lime wedge on the side, and serve immediately.
Notes
- For extra crunch, add toasted pumpkin seeds or radish slices. Substitute cauliflower rice for a low‑carb option. Store in the refrigerator for up to three days
- add avocado fresh before serving.
- Prep Time: 15 mins
- Cook Time: 15 mins
Nutrition
- Serving Size: 4 servings
Keywords: honey lime chicken and avocado rice bowl, lime chicken bowl, avocado rice bowl, healthy chicken rice bowl, quick chicken dinner