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high protein chicken street corn salad

high protein chicken street corn salad brings fresh flavor and fast protein


  • Author: Tyler Brooks
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: High protein

Description

high protein chicken street corn salad combines shredded chicken, sweet corn, crisp red onion, and fresh cilantro tossed in a creamy jalapeño lime dressing. This quick, protein‑rich meal is perfect for meal‑prep, delivering bold Mexican street‑food flavors in a nutritious bowl. With just a handful of ingredients and minutes of prep, it offers a satisfying lunch or dinner that fuels active lifestyles and keeps you satisfied. Pair it with a side of avocado slices or a cucumber salad for extra fres


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup sweet corn, fresh or canned
  • 1/2 cup red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup mayonnaise
  • 1 tablespoon lime juice
  • 1 jalapeño, finely chopped (optional)
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, sweet corn, red onion, and cilantro.
  2. In a separate bowl, mix together the mayonnaise, lime juice, and jalapeño. Season with salt and pepper.
  3. Pour the dressing over the chicken mixture and toss to combine. Adjust seasoning as needed.
  4. Serve immediately or refrigerate for later use.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 320
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: high protein chicken street corn salad, chicken corn salad, high protein salad, meal prep chicken, easy chicken salad recipe, healthy lunch ideas, protein packed salad, quick chicken salad, low carb chicken salad