Description
Hearty Vegetable Soup is a budget-friendly, nutrient-packed dish that combines fresh carrots, celery, zucchini, bell pepper, and onion in a savory tomato broth enriched with chicken broth and a splash of grape juice. This easy recipe delivers comforting flavor in just 30 minutes, making it perfect for busy weeknight dinners, meal prep, or cozy family gatherings. Ideal for health-conscious cooks seeking a hearty, low-calorie soup. Serve with crusty bread or a simple salad for a satisfying meal.
Ingredients
Scale
- 2 tablespoons vegetable oil
- 1 onion, diced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 3 cloves garlic, minced
- 1 zucchini, diced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups chicken broth
- 1 cup grape juice
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Heat the oil in a large pot over medium heat, then sauté the onion, carrots, and celery until softened, about 5 minutes.
- Add the garlic, zucchini, and bell pepper; cook for another 3 minutes until fragrant.
- Stir in the diced tomatoes, chicken broth, grape juice, dried basil, dried oregano, and season with salt and pepper; bring to a boil.
- Reduce heat to low, cover, and simmer for 20‑25 minutes until the vegetables are tender.
- Taste and adjust seasoning if needed, then ladle the soup into bowls and serve hot.
Notes
- For a vegetarian version
- use vegetable broth. Add cooked beans or lentils for extra protein. Stir in spinach at the end for extra greens. Adjust heat with red pepper flakes for spice.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmer
- Cuisine: American
Nutrition
- Serving Size: 6 servings
- Calories: 150
- Sugar: 5 g
- Sodium: 450 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: Hearty Vegetable Soup, vegetable soup recipe, easy soup for winter, quick healthy soup, tomato broth soup, family friendly soup, comforting soup recipe, low calorie soup, homemade vegetable soup, simple soup recipe