Description
These Healthy Low Carb Buffalo Chicken Bites are a protein‑rich snack that delivers the classic spicy buffalo flavor without excess carbs. Bite‑size chicken breast pieces are tossed in tangy buffalo sauce, baked until golden, and finished with a sprinkle of fresh parsley. Perfect for meal‑prep, low‑carb diets, or game‑day appetizers, this quick 20‑minute recipe offers a satisfying crunch and bold heat, making it an ideal guilt‑free indulgence for anyone seeking a tasty, nutritious bite today, no
Ingredients
- 1 pound chicken breast, cut into bite-sized pieces
- 1/2 cup buffalo sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Toss chicken pieces with olive oil, salt, and pepper.
- Add buffalo sauce and coat evenly.
- Spread the coated chicken on the sheet in a single layer.
- Bake for 15‑20 minutes, turning halfway through, until cooked through and slightly crispy.
- Let the bites rest briefly, then garnish with fresh parsley.
- Serve hot or store for later.
Notes
- For extra crispness
- broil for the last 2 minutes. Pair with a low‑carb ranch dip.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Chicken Breast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 180
- Sugar: 0g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Healthy Low Carb Buffalo Chicken Bites, low carb chicken snack, buffalo chicken bites recipe, quick chicken appetizers, meal prep chicken bites, high protein low carb snack, spicy chicken bites, easy buffalo chicken, healthy snack ideas, chicken bite recipe