Description

Discover the perfect balance of savory ground beef and naturally sweet potatoes in this Healthy Beef and Sweet Potato Skillet. Ready in under thirty minutes, this one‑pan dinner delivers protein, fiber, and vibrant vegetables for a nutritious family meal. The simple seasoning of paprika and cumin adds depth, while fresh spinach finishes with a burst of green. Ideal for busy weeknights, it offers a hearty, balanced plate without fuss, making it a go‑to recipe for health‑focused home cooks. Enjoy!

Ingredients

Scale

1 lb ground beef
2 medium sweet potatoes, diced
1 bell pepper, chopped
1 onion, diced
2 cloves garlic, minced
2 cups spinach
1 tsp paprika
1 tsp cumin
Salt and pepper to taste
2 tbsp butter or vegetable oil

Instructions

Prepare the vegetables: dice sweet potatoes, chop bell pepper and onion, mince garlic.
Sauté the aromatics in butter or oil over medium heat until softened.
Add the ground beef, breaking it up, and brown until no longer pink.
Stir in the sweet potatoes, paprika, cumin, salt and pepper; cover and simmer until tender.
Fold in the spinach until wilted, adjust seasoning, and serve hot.

Notes

For extra smoky flavor
use smoked beef instead of regular ground beef. Adjust seasoning to taste.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Dinner
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 4 servings
Calories: 350
Sugar: 5g
Sodium: 500mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 5g
Protein: 25g
Cholesterol: 80mg

Keywords: Healthy Beef and Sweet Potato Skillet, quick beef dinner, sweet potato skillet recipe, easy weeknight meals, healthy beef meals, one pan dinner, high protein dinner, low carb skillet, budget friendly dinner, family friendly beef recipe