Description
Healthier Broccoli Chicken Casserole blends juicy shredded chicken, crisp broccoli florets, and a velvety Greek yogurt cheese sauce for a low‑fat, protein‑rich dinner. The creamy sauce combines chicken broth, butter, garlic and onion powders, and cheddar cheese, creating a comforting casserole that stays moist and flavorful. Perfect for busy families, this dish delivers balanced nutrition while satisfying cravings for a classic comfort meal. Serve it hot, and enjoy the wholesome taste that makes
Ingredients
- 2 cups cooked chicken, shredded
- 4 cups broccoli florets
- 1 cup cheddar cheese, shredded
- 1 cup mushrooms, sliced
- 1 cup chicken broth
- 1 cup Greek yogurt
- 2 tablespoons butter
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C).
- Melt butter in a skillet, sauté mushrooms until soft.
- Add chicken broth, garlic powder, onion powder, salt, pepper; simmer.
- Stir in Greek yogurt and half of the cheddar cheese until smooth.
- Layer broccoli and shredded chicken in a greased 9‑x‑13‑inch baking dish, pour sauce over, and mix gently.
- Sprinkle remaining cheddar cheese on top.
- Bake 25‑30 minutes until bubbly and golden.
Notes
- For a dairy‑free version
- substitute butter with olive oil and use dairy‑free cheese and coconut‑based yogurt. Leftovers reheat well and can be frozen for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6 servings
- Calories: 320
- Sugar: 3g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Healthier Broccoli Chicken Casserole, easy chicken casserole, low calorie chicken dinner, broccoli chicken bake, Greek yogurt chicken recipe, quick weeknight meals, healthy chicken casserole, family friendly chicken dish, high protein dinner