Description
Garlic Brown Sugar Chicken is a quick, sweet‑savory oven‑baked dish that caramelizes brown sugar and garlic into a glossy glaze, delivering juicy chicken perfect for family meals, meal prep, or casual gatherings. This easy recipe uses pantry staples, requires minimal prep, and offers flavorful results in just 30 minutes, making it ideal for busy weeknights and satisfying any craving for a balanced sweet‑savory protein.
Ingredients
Scale
- 4 chicken thighs or breasts
- 1/4 cup brown sugar
- 1/4 cup butter, melted
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 375°F (190°C).
- Mix melted butter, brown sugar, garlic, salt, and pepper.
- Place chicken in baking dish and coat with glaze.
- Bake 25‑30 minutes until cooked through and caramelized.
- Rest 5 minutes, garnish with parsley, and serve.
Notes
- For a dairy‑free version
- substitute butter with olive oil. Add red pepper flakes for heat or a splash of soy sauce for an Asian twist.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 320
- Sugar: 22g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 95mg
Keywords: Garlic Brown Sugar Chicken, easy chicken dinner, quick chicken recipe, brown sugar chicken, oven baked chicken, sweet savory chicken, weeknight dinner ideas, chicken glaze recipe, caramelized chicken, simple chicken meals, family dinner chicken