Description
This Flavorful Teriyaki Chicken Rice Bowl recipe delivers a fast, restaurant‑style dinner with tender chicken tossed in a sweet‑savory grape juice teriyaki glaze, crisp broccoli and colorful bell peppers, all served over fluffy rice and finished with sesame seeds and green onion garnish. Perfect for busy families, the dish packs bold Asian flavors, balanced nutrition, and easy cleanup, making it a go‑to weeknight favorite for anyone craving a satisfying, wholesome meal now!!!!
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1/4 cup soy sauce
- 2 tablespoons grape juice
- 1 tablespoon brown sugar
- 1 tablespoon vegetable oil
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 1 tablespoon sesame seeds
- Green onions, sliced for garnish
Instructions
- In a small bowl, mix soy sauce, grape juice, and brown sugar to create the teriyaki sauce.
- Heat vegetable oil in a large skillet over medium heat. Add diced chicken and cook until browned and cooked through, about 5‑7 minutes.
- Add broccoli and bell peppers to the skillet, cooking for an additional 4‑5 minutes until veggies are tender.
- Pour the teriyaki sauce over the chicken and vegetables, stirring to coat evenly. Let simmer for 2‑3 minutes.
- Serve the teriyaki chicken mixture over cooked rice, garnished with sesame seeds and green onions.
Notes
- For a gluten‑free version
- substitute tamari for soy sauce. Adjust sweetness by varying brown sugar amount. Leftovers reheat well in a skillet with a splash of grape juice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 1 tbsp
- Sodium: 800 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 75 mg
Keywords: Flavorful Teriyaki Chicken Rice Bowl, easy teriyaki chicken recipe, quick chicken rice bowl, weeknight chicken dinner, healthy chicken teriyaki, chicken rice bowl meal prep, simple Asian chicken dish