Description
This quick chicken dinner with garlic spinach cream sauce features pan‑seared chicken breasts smothered in a velvety garlic‑infused cream sauce loaded with fresh spinach. The recipe delivers a restaurant‑quality flavor profile in just 30 minutes, using simple pantry staples like olive oil, heavy cream, and garlic. Perfect for busy weeknights, it serves four and offers a comforting, protein‑rich meal that pairs beautifully with rice, pasta, or crusty bread. Serve hot, garnish with fresh spinach.!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach
- 1 cup heavy cream
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Pat chicken dry and season with salt and pepper.
- Heat olive oil in a skillet over medium‑high heat; sear chicken 5‑6 minutes per side until golden and cooked through.
- Remove chicken and set aside.
- In the same pan, sauté minced garlic until fragrant, about 30 seconds.
- Add fresh spinach and cook until wilted, about 1‑2 minutes.
- Stir in heavy cream, simmer gently for 3‑4 minutes until slightly thickened.
- Return chicken to the pan, spoon sauce over, and heat for 2‑3 minutes.
- Serve immediately.
Notes
- For extra richness
- add a splash of grape juice to the sauce. Adjust seasoning at the end for perfect flavor balance.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Pan‑fry
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 2g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 115mg
Keywords: chicken dinner with garlic spinach cream sauce, easy chicken dinner, garlic spinach sauce recipe, creamy chicken dinner, quick weeknight meals, chicken breast dinner, spinach cream sauce, family dinner ideas, 30 minute chicken dinner