Description
Cheesy Cajun Garlic Chicken Rotini Skillet is a quick, one‑pan dinner that combines al dente rotini, seasoned chicken, and a rich garlic cheese sauce. The Cajun spice blend adds a bold, smoky kick while the melted cheese creates a velvety coating. Ideal for busy weeknights, this recipe delivers comforting flavors in under 30 minutes with minimal cleanup, making it perfect for family meals, meal‑prep, and easy entertaining. Serve with a crisp salad or garlic bread for a complete, flavorful plate
Ingredients
Scale
- 8 oz rotini pasta
- 1 lb chicken, diced
- 2 tbsp Cajun seasoning
- 2 cups chicken broth
- 1 cup shredded cheese
- 3 cloves garlic, minced
- 1 tbsp butter
- Salt to taste
- Green onions for garnish (optional)
Instructions
- Cook rotini according to package directions; drain.
- Melt butter in a large skillet over medium heat. Add diced chicken and Cajun seasoning; cook until browned and cooked through.
- Stir in minced garlic and cook for 1 minute.
- Add chicken broth, bring to a simmer. Add cooked rotini and shredded cheese; stir until cheese melts and sauce is creamy.
- Adjust salt to taste and garnish with green onions if desired.
Notes
- For extra heat
- increase Cajun seasoning or add red pepper flakes. Add sautéed bell peppers or spinach for extra vegetables. Use whole‑grain rotini for added fiber.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 450
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 8 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 80 mg
Keywords: Cheesy Cajun Garlic Chicken Rotini Skillet, easy chicken dinner, one pan pasta, Cajun chicken recipe, quick weeknight meals, cheesy pasta skillet, rotini chicken dish, creamy garlic pasta, 30 minute dinner, family friendly chicken meals