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Baked Chicken Parmesan

Baked Chicken Parmesan offers a crispy, cheesy dinner for families


  • Author: Tyler Brooks
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Discover the perfect Baked Chicken Parmesan, a family‑friendly dinner that combines a crunchy breadcrumb crust, juicy chicken breast, tangy marinara, and melted mozzarella. This easy‑to‑make recipe delivers restaurant‑style flavor with minimal prep, using simple pantry staples like breadcrumbs, Parmesan, Italian seasoning, garlic powder, olive oil, and marinara sauce. In just 45 minutes you’ll have a golden, cheesy masterpiece that satisfies picky eaters and fits a balanced meal plan. Enjoy toda


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Mix breadcrumbs, Parmesan, garlic powder, Italian seasoning, salt, and pepper.
  3. Brush chicken with olive oil, then coat in breadcrumb mixture.
  4. Place on baking sheet and bake 20 minutes.
  5. Top with marinara sauce and mozzarella.
  6. Bake additional 10‑15 minutes until cheese is bubbly.
  7. Let rest briefly before serving.

Notes

  • For a gluten‑free version
  • substitute breadcrumbs with almond flour. Use low‑fat mozzarella to reduce calories. The dish can be prepared ahead
  • assembled
  • frozen
  • and baked from frozen for a quick meal.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Chicken Breast
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4 servings
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 120mg

Keywords: Baked Chicken Parmesan, easy chicken parmesan recipe, baked chicken dinner, Italian chicken bake, quick chicken meals, healthy chicken parmesan, family dinner ideas, oven baked chicken parmesan