Description
Discover the ultimate air fryer teriyaki chicken recipe that brings restaurant‑style flavor to your kitchen in minutes. This quick, gluten‑free dish uses bite‑size chicken breast tossed in sweet teriyaki sauce and a drizzle of olive oil, then crisped to perfection in an air fryer. Garnish with sesame seeds and fresh green onions for added texture and aroma. Ideal for busy families, meal‑prep lovers, and anyone seeking a healthy, low‑carb dinner that satisfies cravings without excess effort. Now!
Ingredients
Scale
- 1 pound chicken breast, cut into bite-sized pieces
- 1/2 cup teriyaki sauce
- 2 tablespoons olive oil
- 1 tablespoon sesame seeds (optional)
- sliced green onions for garnish
Instructions
- Preheat the air fryer to 375°F (190°C).
- Toss chicken pieces with olive oil and teriyaki sauce.
- Place chicken in a single layer in the basket.
- Air fry 10‑12 minutes, shaking halfway.
- Sprinkle sesame seeds and garnish with green onions.
- Serve immediately.
Notes
- For a spicier version
- stir in sriracha with the sauce. Leftovers reheat well in the air fryer to retain crispness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Chicken
- Method: Air Fryer
- Cuisine: Japanese‑inspired
Nutrition
- Serving Size: 4 servings
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: air fryer teriyaki chicken, easy air fryer chicken, teriyaki chicken recipe, quick chicken dinner, gluten free chicken, low carb dinner, weeknight meals, air fryer meals, healthy chicken recipe, 10 minute chicken